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понедельник, 4 мая 2026 г.

The Evolution of Sound Therapy: From the Ancient Semantron and Binaural Beats to Cosmic Vibrations

 


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Prologue: The Sound That Heals

Since time immemorial, humanity has known that sound is not merely a vibration in the air. It is a force capable of piercing the body, altering consciousness, opening invisible worlds, and connecting the earthly with the heavenly. From the dull thud of a wooden semantron in an ancient Russian monastery to the digital binaural beats in a modern city dweller's headphones, from the Mount Athos klepala to sessions of transpersonal recovery involving "cosmic doctors" — sound therapy has traveled a long and astonishing path. This path is not a linear evolution, but rather a spiral, returning us to ancient knowledge on a new turn of technological and spiritual development.

This essay unites three perspectives, each revealing a distinct facet of sound's impact on humans: the spiritual-psychological (the semantron as a tool of asceticism and soul-gathering), the neuroacoustic (binaural beats and cerebral hemisphere synchronization), and the cosmic-energetic (interaction with extraterrestrial civilizations and plasmoid entities). Together, they form a holistic picture of the evolution of sound therapy — from a simple signaling tool to a complex, multi-level method of healing.

Part I. Roots of Tradition: The Semantron as an Archetype of Sacred Sound

1.1 What is a Semantron: History and Nature

According to encyclopedic sources — Wikipedia, the Orthodox Encyclopedia, the Brockhaus and Efron Encyclopedic Dictionary, and the Great Russian Encyclopedia — a semantron (or klepalo) is a percussion idiophone: a wooden, metal, or stone beam struck with a mallet. The name comes from the root meaning "to beat," indicating the action rather than the instrument's shape. In Byzantium, from where the semantron came to Rus', it was called a simandron — from the Greek word meaning "to give a sign," emphasizing its signaling function.

The semantron arrived in Kievan Rus' at the end of the 10th century along with the Byzantine liturgical order. The first chronicle mention dates to 1074 — the day of the death of Saint Theodosius of the Kiev Caves. The chronicle relates that after five days of illness, the abbot ordered the brethren to carry him to the inner courtyard, and when they laid him before the church, he asked to summon all the monks. To fulfill his request, they began striking the semantron.

For a long time, the semantron was the primary voice of Russian churches and monasteries. Bells, which came from the West, were rare, small, and perceived as a "Latin" innovation. Even in the 14th century, after Khan Tokhtamysh's devastation of Moscow, the chronicle bitterly notes that there was no ringing of bells nor striking of semantrons — the absence of both instruments was seen as a sign of complete ruin.

1.2 Acoustic Nature: Wood and Metal

The instrument was made from different materials, each producing a unique sound. Wooden semantrons were made from hardwoods: on Mount Athos and in Constantinople, only chestnut wood was used; in Eastern European countries, maple, ash, or birch. Dry, old maple semantrons could produce different sounds depending on the location and force of the strike, allowing for a kind of primitive melody. The sound of a wooden semantron was described as "dull but pleasant."

Metal semantrons were made from iron, copper, cast iron, or bell bronze. They often had an arched shape, and on Mount Athos, semantrons in the form of "angel's wings" were found — such a shape amplified resonance. A high-quality copper semantron produces a sound very similar to a bell's ring but much richer in terms of playing technique: when struck with a soft mallet, it does not produce a sharp clang. Stone semantrons were rarer; they were known in the Solovetsky Monastery (the stone klepalo from the time of Saint Zosima) and in monasteries of Syria and Ethiopia.

The expression "vo vsya tyazhkiya" (modern Russian "vo vse tyazhkie" / "going for broke") originally meant striking the largest, "heaviest" semantrons and represented a summons to the most solemn divine service.

1.3 Symbolism: Between the Angelic Trumpet and the Nails of the Lord

Medieval theologians endowed the semantron with deep symbolic meaning, transforming physical sound into a spiritual event. Saint Sophronius of Jerusalem wrote in the 7th century that the semantron signifies the angelic trumpets which the angels will sound on the last day, awakening all nations with their blast. Each strike became a reminder of the end of earthly history and the necessity of spiritual vigilance.

Unlike the Old Testament shofar (a ram's horn), the semantron symbolized a new era of grace. Patriarch Theodore Balsamon in the 12th century distinguished the "great striking" on the wooden semantron, intended for proclaiming the Divine Gospel, from the "iron striking" on metal, which was an image of the future judgment and the angelic trumpet.

Some interpretations saw the metal semantron as an image of the nails with which Christ's body was nailed to the Cross. The mallet's strike became a reminder of the Savior's sufferings — a sound capable of shattering the sinner's petrified heart.

The Armenian poet and theologian Gregory of Narek, at the turn of the 10th and 11th centuries, celebrated the semantron in his "Prayer Written as an Interpretation of the Mystery of the Klepalo," calling it a "new musical instrument, a flute of a new kind, adopted by us instead of the old one, which does not jangle emptily like pagans nor sound vainly and crudely like the Jews."

Part II. The Psychological Dimension: How the Semantron Affects the Soul

2.1 Difference from a Bell: The Asceticism of Sound

Bell ringing — floating, overtonal, harmonious — creates a feeling of euphoria and soaring. It calls one to look to the heavens, to dissolve in grace. The semantron, however, klepalyet (strikes rhythmically) — it knocks, it sobering, it gathers. Its sound is one of discipline, asceticism, and inner spiritual struggle (bran').

The psychological impact of the semantron can be described through three key effects. The first is gathering and centering. Rhythmic strikes with a frequency of 0.2 to 2 Hertz, depending on the type of striking, synchronize a person's internal rhythm with the community's rhythm. This is a sound that says, "Stop. Your vanity is unimportant. Now, the main thing is God."

The second effect is repentance and humility. The sound of the semantron does not flatter the ear. It is austere, unadorned, like a monastic cassock. In ancient monasteries, there was a tradition of "iron striking" during the burial of monks — a sound of utmost seriousness, reminding one of death and eternity.

The third effect is the discernment of times. The Typikon (liturgical book) prescribed different strikes for different services: the "great striking" — slow and powerful — for the All-Night Vigil, the "small striking" for the daytime hours, and special rhythms for meals and the cell rule. A person subconsciously learned to distinguish these vibrations; their life became ordered by a sacred chronology.

2.2 Monks as Spontaneous Neurophysiologists

Interestingly, many practices of ancient monasteries coincide with modern neuroacoustic recommendations, although they were understood in the language of asceticism. Slow strikes on the "heavy" semantrons during nightly vigils — at a frequency of about 0.2 Hertz — would today be called delta-rhythm stimulation, which promotes deep brain recovery. The simultaneous sounding of wooden and metal semantrons constitutes a complex auditory stimulation covering a wide spectrum of frequencies. Prolonged standing under the semantron — for four to six hours — is a form of extended sensory synchronization leading to altered states of consciousness.

It can be hypothesized that prolonged vigils under the monotonous strikes of the semantron induced in monks a state that today would be called deep meditation with hemispheric synchronization — the very "gathering of the mind into the heart" that was the goal of Hesychast practice.

Part III. The Neuroacoustic Breakthrough: Binaural Beats and Modern Sound Therapy

3.1 Scientific Basis: The Brain's Phantom Sound

In 1839, German physicist Heinrich Wilhelm Dove discovered a phenomenon now known as binaural beats. The essence is as follows: if a pure tone of slightly different frequencies is presented to each ear — for example, 200 Hz in the left and 210 Hz in the right — the brain creates the illusion of a third sound, a beat with a frequency equal to the difference, i.e., 10 Hz. This sound does not exist in the air; it is generated solely in the auditory cortex and brainstem.

This phantom rhythm has a remarkable property: it elicits the so-called frequency-following response. The brain involuntarily synchronizes its own electrical oscillations with the beat frequency. Thus, scientists discovered the possibility of controlling states of consciousness through sound.

Different frequency ranges correspond to different mental states. The lowest range, delta, covers frequencies from 0.5 to 4 Hz and corresponds to deep sleep and regeneration. The theta range, from 4 to 8 Hz, is associated with meditation, creative states, and hypnagogia — the transitional phase between wakefulness and sleep. The alpha range, from 8 to 12 Hz, characterizes relaxation and calm focus. The beta range, from 12 to 30 Hz, dominates during active wakefulness and analysis. The highest, gamma range, from 30 to 100 Hz, is observed during moments of integrative awareness and peak creative states.

3.2 Why is the Semantron Ideal for the Binaural Effect?

The acoustic properties of the semantron and its analogues — flat gongs, Tibetan bowls — make them natural generators of binaural patterns. A metal semantron hanging on a chain, when struck with a mallet, generates a sound that does not decay instantly but gradually, over five to fifteen seconds. This long decay allows the brain to "listen in" and perceive not only the fundamental tone but also micro-vibrations.

If the ringer stands not directly in front of the semantron but to the side, and the semantron itself has an asymmetrical shape, sound waves reach the left and right ears with different intensities and phases. In some ancient monasteries, they practiced striking with two mallets simultaneously — this created a natural binaural pattern long before physicists described the effect.

Unlike a bell, where energy is distributed across many frequencies, a flat plate produces a clear fundamental tone and several predictable harmonics. The difference between them often ranges from 4 to 12 Hz — falling directly into the theta and alpha ranges, the most beneficial for therapeutic work.

3.3 Modern Sound Therapy Methods Using the Semantron

Today, there are three main approaches to using the semantron in modern sound therapy. The first is recording an acoustic semantron followed by processing. Sound therapy masters record the sound of a real metal or wooden semantron in high resolution, preserving the richness of overtones. Then, in the studio, by phase-shifting the left and right channels, they create an artificial difference of 4–10 Hz. The listener, through high-quality headphones, hears that deep semantron strike, but their brain automatically enters a therapeutic rhythm.

The second approach involves using flat "singing bowls" or flat gongs, acoustically close to the metal semantron. Unlike a massive bell, their spectrum is closer to the "rich but pure" sound of a copper semantron. Striking in a key that is a multiple of 432 Hz — the natural resonance frequency of water and human tissues — creates natural beats in the theta range.

The third approach is purely digital: generating pure binaural beats with the "timbre" of the semantron. Digital therapeutic applications synthesize pure sinusoidal beats at a given frequency and then overlay them with the semantron's timbre using convolution reverb or samples of real strikes. This is a clinical approach aimed at maximizing neurovisualizable synchronization.

Part IV. The Cosmic Dimension: Sound as a Bridge to Extraterrestrial Civilizations

4.1 Perception of the Sound Wave by Body Cells

Materials from the blog Cassiopeia.center, based on contacts with representatives of extraterrestrial civilizations, add another dimension to our understanding of sound therapy. According to information transmitted by MidgasKaus — a biologist from the planet Esler, a specialist in extraterrestrial life forms — the body's cells perceive sound waves directly, bypassing the sense organs.

Sound as a wave in the air — of different frequencies, different strengths, different pitches — passes through cells. As it passes through them, the cell itself, which has a semi-liquid content called cytoplasm, begins to vibrate. From these micro-vibrations of the cytoplasm, the biochemical reactions inside the cell change. Infrasounds at certain decibel levels and certain frequencies can even destroy the cell.

This assertion has certain parallels with scientific data: the cell's cytoskeleton does indeed resonate to mechanical vibrations ranging from fractions of a Hertz to several kilohertz, affecting the rate of enzymatic reactions, gene expression, and cell division. It is on this principle that the action of the semantron and Tibetan bowls is based: their vibrations create a micro-massage in body tissues at the cellular level, restoring the etheric grids of glands and channels that precede physical tissues.

4.2 Bell Ringing and Plasmoid Civilizations

According to the same source base, the ringing of bells and the ringing of metal semantrons create vibrations that serve a dual function: they attract high-vibration plasmoid civilizations and simultaneously repel low-vibration forms, including those behind pathogenic microorganisms.

Plasmoids are energetic entities without a permanent physical form. Some of them "cleanse the space" with their presence — much like burning incense, sandalwood, or myrrh produces smoke that attracts "sanitary" workers of the subtle plane. Others, distorted with negative qualities, create the group souls of microorganisms that turn to parasitism.

When the ringing of bells or Tibetan bowls occurs, it becomes uncomfortable for low-vibration plasmoids to remain in that space, and they leave it — unless they have a specific purpose for which they can tolerate the discomfort. Thus, the sound of the semantron performs an energetic cleansing of the space, altering the composition of its "population" and displacing destructive entities.

4.3 Transpersonal Recovery: Sessions with Cosmic Doctors

The practice described by contactee Irina Podzorova and healer Aunika (Larisa) is called transpersonal recovery. During a session, the patient lies on a couch, Aunika places her hands on various body areas, and Irina verbally transmits information from "curators" — extraterrestrial specialists present in astral bodies.

The number of beings present can reach up to twenty-eight per session. Among them are Pleiadians, a being named Siatir, and others. The mechanism of work is described as follows: cosmic doctors form a "little tube" from astral matter and direct multi-colored energy flows through it into the patient's crown and feet. These flows meet in the solar plexus area, creating an effect that Aunika describes as "the meeting of energies."

The goal of such work is to restore the energy structure of the human body's endocrine glands, the etheric grid upon which cellular structures are subsequently built. Aunika herself emphasizes that she does not solve disease issues or heal — as a human, she would not have enough strength. She is only an instrument in the hands of the force, a conduit who learns not to work from her ego and to trust the energies passing through her.

4.4 The Sound of the Semantron and the Entry into a Transcendent State

A crucial observation that can be made from the descriptions of these sessions concerns the connection between sound and the transcendent state of consciousness. Aunika describes this state as the moment between wakefulness and sleep, which in ordinary life lasts only seconds — we simply fly through it on the way from wakefulness to sleep or back. However, with the help of sound therapy and the laying on of hands, this state can be prolonged to up to an hour and a half.

In this state, as Aunika says, a person forgets not only who they are and what their name is but even stops feeling their body. They abide in a consciousness that the ancient tradition calls "I AM" — pure awareness without content. At this moment, the soul seems to detach from the physical body, and all subtle structures disperse.

Aunika offers a simple technique for entering this state using sound and breath. A person stands with feet shoulder-width apart and enters the "here and now" moment, forgetting the past and future. They put on pleasant music — the sound of Tibetan bowls, a semantron, or similar — and begin to breathe, imagining that the density they inhale is a kind of myrrh, a divine substance. With each exhalation, they relax the place in the body where they feel tension — shoulders, hip joint, calves. At some point, they begin to feel themselves dissolving into the flow, and their body begins to move on its own — dancing its own dance, led by a personal vibration. This dance, according to Aunika, works through blocks and restores wholeness.

Part V. Synthesis of Three Levels: A Holistic Picture of Sound Therapy

Now we can unite the three examined levels of the semantron's sound impact (and its analogues) into a single picture. At the physical level, sound causes micro-vibrations of the cell cytoplasm, changes the speed of biochemical reactions, and influences cell division. This level is confirmed by both scientific research and information from esoteric sources.

At the neurological level, the binaural rhythms created by the semantron's sound — both naturally and through digital processing — synchronize the electrical activity of the brain's hemispheres and allow entry into therapeutic alpha, theta, and delta ranges. This opens access to states of deep relaxation, creativity, and regeneration.

At the energetic level, according to esoteric tradition and contactee sources, the sound of the semantron attracts high-vibration plasmoid civilizations, cleanses the space of low forms, and aids in the restoration of the etheric grids of organs and glands.

These three levels work simultaneously and mutually reinforce each other. When the sound of the semantron synchronizes the brain's hemispheres, access opens to transcendent states in which interaction with subtle entities is possible. Micro-vibrations at the cellular level prepare the body to receive high-vibration energies, making it more "conductive."

Part VI. Practical Recommendations and Warnings

For those who wish to use the semantron or its modern analogues for therapeutic purposes, several recommendations can be offered, based on the synthesis of all the examined sources.

When using binaural beats, it is important to use high-quality closed-back headphones with a wide frequency range — the binaural effect disappears without ear isolation. It is better to start with the alpha range, corresponding to 8–12 Hz, for 15–20 minutes of daytime practice. For deep meditation or falling asleep, the theta range — 4–8 Hz — for 20–30 minutes is suitable.

When using an acoustic semantron (the real instrument), it is important to remember the duration of sound decay. The most therapeutic effect is achieved with a strike frequency of approximately one strike every 2–5 seconds, corresponding to frequencies around 0.2–0.5 Hz — the delta range. Strikes should be even, not too strong, and the mallet should be soft to avoid creating a sharp clang.

When conducting sessions within the transpersonal approach, the key principles are: trust in the force, not your own ego; turning off analysis during work — rational thinking creates resistance to the flow; and accepting any manifestations that arise during the session — emotions, movements, visions — without judging them as "good" or "bad."

There are also contraindications. Binaural beats should not be listened to while driving or performing dangerous work, as they induce trance states. For people with epilepsy, especially the photosensitive form, as well as severe mental disorders — psychoses, mania — binaural stimulation is contraindicated. It is not recommended to exceed session durations of 40–60 minutes per day, as disorientation and "brain fog" the next day are possible. Finally, transpersonal sessions are not recommended for those who are not ready to face their own dark sides — they can bring up deeply hidden psychological material requiring subsequent integration.

Conclusion: Returning to Wholeness Through Vibration

What do an ancient monk striking a semantron on Mount Athos, a modern user of a binaural beats app, and a patient in a transpersonal recovery session have in common? They all use sound as a bridge — between consciousness and body, between the brain's hemispheres, between the physical and subtle worlds, between humanity and extraterrestrial civilizations.

The semantron is just a piece of metal or wood. But in skilled hands, or rather, in hands open to conducting vibrations, it becomes an instrument for changing reality. It synchronizes neurons, regenerates cells, cleanses space of low vibrations, and opens access to the state of pure awareness in which healing happens by itself — without effort, without violence, without struggle.

The paradox of modern sound therapy lies in the fact that, using complex digital methods — phase shift, stereo panning, frequency synthesis — we are actually returning to the archaic sound that has accompanied humanity since the Neolithic. The dull, monotonous strike of metal or wood resounded in pagan sanctuaries, in Christian monasteries, in Buddhist temples of Tibet and Japan.

The ancient monks, who built semantron stands and learned to strike so that the heart would contract and the mind would be purified, were the first neuroacoustic therapists — without even knowing the word. Today, science confirms what they intuitively knew: rhythmic sound changes the brain, and through the brain, the entire body.

"And they struck the semantron, and all gathered" — today we could translate this ancient phrase as: "And they activated the synchronizing rhythm, and the neurons, cells, and energy structures gathered into a single, harmonious ensemble."

Perhaps in the future, we will see the semantron and its analogues not only in bell towers and esoteric centers but also in psychotherapists' offices, in meditation apps, and in schools of conscious breathing. Then the ancient klepalo will find a second life — not only as an instrument of discipline and fear but also as a tool for healing and returning to oneself.

Sound, having once begun its evolution from a simple signal to a complex therapeutic instrument, continues its journey. And who knows what other levels of reality will open up to us when we learn to truly hear it?


https://blog.cassiopeia.center/potoki-ehnergij-aunika-i-irina-podzorova-iscelenie

Cassiopedia #88 Flows of Energies. Aunika and Irina Podzorova. Healing with Sound. How to start meditating?

00:28 Transpersonal Recovery.

Irina, Aunika, and Natalya are talking before a transpersonal recovery session.
Irina scans the flows.
Aunika: They [the curators] are high. Everything is ready. I feel my breathing changing.
Irina, addressing Aunika: You are like a rainbow.
Irina to Natalya: Do you feel them [the curators]?
Natalya: Here?
Irina: Yes. How does he seem to you?
Natalya: Kind of cool.
Irina: He is cool, yes.
Aunika: Cold energies. Cold.
Irina: Strange. He himself is white (pointing to Aunika's white robe), the figure itself. But the energy from his, as it were, hands is multi-colored. She [the curator] says: "It is modeled by our thoughts."

The session with Aunika begins. The patient lies horizontally on a couch.
Irina: They are still coming.
Aunika: Very many. Sometimes up to eleven.
Natalya: I have goosebumps.
Irina: One of the Pleiadians, tall, in white, made of astral matter contained in his hands, formed a little tube and is directing it into her [the patient's] crown.
Aunika adjusts the patient: ... You breathe the energy of God...
Irina: And the second one stood [at the feet]. And so they simultaneously direct two multi-colored flows, which meet somewhere in the solar plexus, slightly higher. This is how it [the energy] comes out even. (Points upwards, above the meeting point of the flows).
Aunika to the patient: Inhale this energy and exhale from top to bottom. Imagine, direct it, as if you inhaled and exhaled inside your body...
Irina: Those three standing opposite her in astral bodies are releasing a kind of haze. It begins to envelop her.
Aunika stands at the patient's feet with her eyes closed. Her palms are facing upwards.
Irina: Some kind of funnel opens upwards, as it were, above her [Aunika].
Aunika places her palms on the patient's soles.
Irina: Energy is coming from her hands. Such a gentle color. It has entered the flow, enters the channels in the legs. Two channels end in the soles. She releases into them the energy given to her through this funnel, and directs it upwards.

02:48 Interview with Aunika.

Natalya: Have you been doing this your whole life?
Aunika: No, I've been doing this for the last ten years. A person appeared who told me I should heal with my hands. I resisted strongly. I said I didn't even know where the organs were. I can't heal because I have no medical education and I don't know where to put my hands. It seemed like pure fantasy to me, that I had been mistaken for someone else.
To avoid ruining my relationship with this person, I found the winner of the "Battle of Psychics," Vladimir Muranov. I went to his first seminar. After the Battle, it's always very hard to get to the psychics, but this was apparently a fateful meeting, because I got to him out of a huge number of people. I waited for him in the dressing room after a large seminar in Zvenigorod. I said, "Volodya, I have a request, I'm not sick with anything. I just need to talk, a very important question. I want to maintain a relationship with that person, I need him. What's your opinion?" He said that I should heal with my hands. And he, looking me in the eyes, said, "You weren't deceived. The fact is, I will also teach you this." That was something I did not expect at all. I stood there completely bewildered. Vladimir added, "This is our first meeting, but not the last. We will see each other many times, and I will teach you. Years will pass, we will be friends for a very long time."
I left Zvenigorod deeply impressed. But within a month, I was receiving practices from him.

04:48 Practice with a person.

The same session. Aunika placed her right palm closer to the patient's right shoulder.
Aunika: If a very strong feeling is given, it means there will be very strong processing and self-knowledge of one's qualities. A very strong emotional state is associated with this. You must understand that a teacher has come to you who will create these qualities. You get to know yourself through teachers, through the Spirits that come to you. If you know these simple things, you will never have failures or distortions in your energy. Because everything will happen according to the Divine plan, in love and acceptance of the experience that happens to you, no matter what it is.
Aunika touches the patient's pelvic area with both palms.
Aunika: Among your spirits, there are no enemies. They help you get out what is deeply hidden. It must be processed through these tools.
Irina: You understand, this is a clear contact. Just now you didn't transmit your own, I see that.
Aunika: Yes.
Aunika moves her right palm to the liver area, her left closer to the left shoulder. Her and the patient's eyes are closed.
Irina: He says, "We are cosmic doctors who deal with human energy. You conduct vibrations well, you are already used to them. Although it was difficult for you before, the more you turn off your analysis during your work and trust our energies and hands, the easier the vibrations will pass through you."
Aunika touches the forearm with her left palm.
Irina: When you merge with her [the patient], she will not encounter any resistance or counter-flow from you in your etheric body. It will pass freely.
Someone in an astral body approached Irina.
Irina: What is your name? Siatir? I'm listening, Siatir... No, I won't go into the astral with you now, wait... (laughs)
Aunika places both palms on the patient's shoulder area.

07:12 Aunika: How many beings come to one session?
Irina: Sometimes even twenty-eight. And now, how many entities, besides Piosnior, are present? Nineteen.

Interview.
07:31 Natalya: A whole group of comrades from the Pleiades came to you just now. Did you know that it was specifically them coming to you? Or how did you interact with them before Irina told you?
Aunika: I didn't know exactly where from, but I always knew it was something big. I always call them guides because I feel them. I don't see them, but I roughly read the density, the height of this object with some sensor. And I understand that even before the person arrives or is on their way, this field is already gathering, the work begins. And the connection with this person, even before they are brought to me, already exists. We don't know each other yet, but at that moment a field is being formed, informational first, from which they will hear that there is such a thing as transpersonal recovery. That someone will give them a phone number. That is, we are led, and I don't see anything happening out of time. There was such a question: maybe you shouldn't help or something else, you might do harm. If a person comes to you, you understand that you are not a healer, you are only an instrument in the hands of a force capable of conducting such vibrations through you. When you don't work from your ego, because my own strength and energy wouldn't be enough. What happens, sometimes even I cannot withstand these flows. They are very strong, dense. It happened in practice that I lay down next to the table, couldn't stand (laughs). I realized that even if I don't put my hands on now, everything is already happening. I couldn't withstand that vibration, I had difficulty breathing, my heart was beating differently. And I myself was in an altered state. And I thought I had no other chance, option, solution. I just needed to lie down next to the table, on the carpet, and surrender to this ongoing work. When a certain session of my work takes place, about half an hour, then for the remaining hour, the guides work.

10:16 Natalya: So you can never predict what will happen, but you understand that a force greater and wiser than you works through you?
Aunika: Yes, I am in complete trust that this person will come again, what will happen to him, we are all in touch. In ten years, there has never been a case without a result. One way or another, they are led.

Session. Aunika's palms are on the patient's temples and forehead.
Irina scans the field behind Aunika with her hand.
Irina: He stood behind, Siatir is here. His hands are here on you [shoulders]. He is sending [energy] through you. And there's another one standing here (points in front of Aunika). And they are sending different energies through the center of your palms. Siatir sends a white flow. It connects in the center of the head, where the pineal gland is. And the one standing in front, younger, sends you energy along this channel (runs along the left arm). It goes through your fingers, and the energy is already different, multi-colored. It amplifies the white flow, making it rotating. (Addressing the doctors) "Explain what you are doing?" They say, "We are activating the hormonal system."
Aunika: Because the pituitary gland is exactly responsible for that.
Irina to the doctors: And how do you activate it, what does that mean? Doctors: "It means we are restoring the energy structure of the human endocrine glands, the etheric grid, upon which the cellular structures are subsequently built."
Irina to Aunika: He says you have an altered state of consciousness. The movements you make are spontaneous, not controlled by you. You feel that your astral body is also unstable.
Aunika shows smooth back-and-forth movements along the patient's body.
Aunika: Like this. As if I'm stroking.
Irina: He is showing now. If you don't speak, at that moment you enter such a state, especially when the music is playing, as if you are dancing with them.
Aunika: And flying.

Aunika: Of course, I don't solve disease issues, I don't heal. As a human, I wouldn't have the strength to heal anyone. But most likely, in the process of this work, everyone is shown their own miracle. Some are shown certain life moments, some see the whole work as energy, some see me as energy. Some are transported to life moments that need to be processed, and there the person resolves [the task] in an altered state of consciousness, because this work relates to transcendent states of consciousness. The flow, the vibration that goes, the channel that is established in this sacrament (it can't be called otherwise), it changes not only my state through these flows, and who I am at the moment, but you connect with the soul of this person. That is, you begin to feel them closely and subtly when you put your hands on.
Sometimes I simultaneously have my own processes of perceiving the information that he should hear after the session. Plus, the work that goes on in the altered state of consciousness. Because I want to say again, at the moment of work, the soul detaches. That is, all structures, as I see it, disperse. We have a physical body and six more subtle bodies. This structure kind of separates. In ordinary life, there is no possibility to be in this state for a long time. We only are in the transition: from wakefulness to sleep — seconds, and from sleep to wakefulness. We fly through this transcendent state, pass through it, and enter other phases of sleep. And this work, up to an hour and a half, allows us to prolong linear time and allows us to be in it.

Natalya: It comes to my mind now that transcendental meditation, which David Lynch advertises. He suggests devoting half an hour in the morning and half an hour in the evening to this state.

12:51 Aunika: Yes, it's a flow state. Moreover, every person can feel it. It's a very simple technique, practice.
If someone can't relax, they focus on meditation, but you need to completely disperse, feel this "here and now" moment and constantly abide in it. After some time, you will forget not only who you are and what your name is, but you won't even feel your body. You will abide in the consciousness that everyone calls "I AM." And it's very easy for beginners who don't know how to meditate, how to enter this state. And what should they do? It's enough to just stand up, put on pleasant music, and feel that flow, your channel, the current of this energy. Why do we live? As soon as this current breaks, our body will simply begin to rot. But as long as this current flows, it connects us with that world, the subtle plane, that which makes us alive.
You stand with your feet shoulder-width apart and enter the "here and now" moment. As if there is no you, no past, no future, no children, no husband, no one. Feel yourself, everything else is unimportant. Feel your breath, who you are, what breathes within you. Feel the density of this breath. The breath can be calm, you don't need to deliberately raise it, inflate it, or compress it back for reinforcement. No, just be this breath, feel it. Relax your body, let every exhalation pass through it. As if you are breathing God himself. Imagine that this density entering your lungs is a kind of myrrh. You feel that something is inflating your lungs, something is entering you, inside your body, and completely filling the diaphragm. And direct this flow inside your body, from top to bottom. As if you are standing like a little sponge and breathing, pushing flows up and down. There are many practices focused and directed on the breath. Moreover, breath is life. And you begin to relax: with each exhalation, you exhale into the body and relax the place where you have tension. It could be the shoulders, the hip joint, the calves, it doesn't matter. And you breathe. Just stand and breathe, completely naturally, calmly. And at some point, you begin to feel how you dissolve in this flow and it starts to [sway] you like seaweed in water. When you completely relax your body, stop all processes, you begin to dissolve in this vibration, which is your personal one. This is your vibration, your dance of Shakti. You are in your channel, you dance your dance, and you can literally feel how the dance leads you and works through certain blocks in you. It's enough just to dance in this channel, allow your body to make the movements as the channel itself, your personal vibration, leads.

15:15 What is transpersonal recovery?
This is your personal state of altered state of consciousness, i.e., a trance state. When you separate a little from this world, begin to feel yourself. When you take this as a practice every day, you will begin to feel the world around you. You will feel all your energy flows. You will never have aggression, there will be complete acceptance. Because when this flow goes through you, it processes absolutely everything. It pumps all your nadis and meridians. And, naturally, the attitude towards everything and vision [changes]. And here the most interesting thing opens up — you begin to feel the space and other people.

Participants:
Irina Podzorova – contactee with extraterrestrial civilizations;
Aunika (Larisa) – contactee with extraterrestrial civilizations;
Natalya – host.

Мыслеформы на русском и английском - Thought forms in Russian and English

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